Why I chose to quit going to physical therapy

I was diagnosed with cerebral palsy at 6 months old and started going to physical therapy at the age of 3. I went to therapy every week religiously from the age of  3 to the age of 14. I didn't mind gong to therapy however it did get old after a while. When I was 14 it was brought to my attention that I've done all I could when it comes to physical therapy. I am now 22 and I have continued to work on muscles on my own in my house coming up with different exercise routines and sticking to them. You know the saying if you don't use it you lose it. Well I believe that to be true. Having cerebral palsy doesn't mean your muscles have to become mush. The more you work them the stronger you will be. Since I made the decision to quit going to therapy every week I've joined a special needs cheer team , I've signed myself up for gymnastics and I joined the gym this year so I can get some exercise after class. I do whatever I can to get exercise. So even though I don't go to physical therapy weekly I'm still getting therapy every week it may not be one on one with a therapist but my muscles are still getting stronger.

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